With over fifteen years of experience, our psychotherapy group practice is rooted in clinical expertise, deep compassion, and a belief in the uniqueness of every person’s journey. Our team is trained in a range of evidence-based approaches including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) allowing us to tailor care to each individual’s needs.

We welcome all humans exactly as they are. Whether you're navigating anxiety, depression, trauma, relationship challenges, personality disorders, or life transitions, we offer a bespoke therapeutic experience grounded in respect, authenticity, and collaboration.